If you buy through links on this page, we may earn a small commission. The Bedbuyer team. Thanks so much Maureen. Our review (with video review and discount code) is linked here. The plush Euro pillow top is designed to provide contouring and cushioning support for the back, hips, and shoulders so you can experience less back and joint pain and more comfort and relief. Some people wake up with shoulder pain after sleeping. Duroflex is the best mattress for back pain. Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual. For your reference, you can jump straight to the Sleeping Duck Mattress shop page on this link here. It has one of the best spring systems on the market, and should suit people of all sizes. How does this 100 nights trial work? What would be your closest store? Could Sherman be an alternative for me in light of my lower back pain? What one would you suggest? Dr. Allen Conrad, BS, DC, CSCS, of … The Sleeping Duck Mattress holds a worthy position in Australia’s Best Mattress for Back Pain list. If you have any questions about this coupon, please contact us. Below this layer, Responsive Extra Firm Material and High Resiliency Firm Foam work together to maintain structure and support that will keep you sleeping — and waking up — free of aches and pains, making it a best mattress for back pain. Bedbuyer has recommended ‘Australia’s Top 5 Mattresses for Back Pain in 2020’ based on our expert mattress assessment, clinical experience, and customer feedback. This contains all the information you will need before buying a new bed! Happy to help – if you’re struggling with neck/back pain, a mattress in a box is always a good option as you can get a return/refund if it doesn’t suit you. I suffer from back and hip pain that wakes me up every night. Made from organic cotton, wool, and natural latex, other features of … If you have any questions about purchasing a mattress, or want some help with your back pain, leave a comment below or. However, the right level of firmness ultimately depends on a person’s body type and preferred sleeping position. Treatment options include. Let us know on email if you would like to discuss further – [email protected] Bedbuyer is Australia’s largest bedding website and leading independent mattress review group. When it comes to the best mattress for bad backs, it is important that your new mattress perfectly balances comfort (pressure relief) with back support. Of the first 3 beds you review is there one that might be more suitable for me? And this the latest mattress of duroflex for good sleep and relief you from back pain, joint pain etc. This flippable, two-piece mattress is made with high-quality, durable materials—such as latex and extra-sturdy coils—that are rare even in more expensive mattresses. Saatva Classic (Firm Choice) If you’re looking for the best mattress for back support, the Saatva firm … A few softer feel mattresses that we would recommend for you: 1. The Saatva is a hybrid mattress that provides a firmer level of … Not getting enough sleep can negatively affect a person’s energy levels and overall health. … Back pain can also be the direct result of an injury, such as a sports injury or workplace injury. Back pain can be complex and involves a number of factors including a person’s age, physical activity, strength, flexibility, health conditions, occupation, activities of daily living, type of pillow, and type of mattress. The fabric of the LiveIn mattress has a triple antimicrobial treatment that protects it from bacteria, fungi and dust mites, giving way to a healthy and comforting sleep experience. A firm mattress isn't necessarily the best way to relieve upper back pain. Not surprisingly, back pain is one of the leading causes of lost work days and comes at a huge cost to the economy. Saatva – Best for Upper Back and Neck Pain. If you're a stomach sleeper, a firm mattress can be just what you need for a good night's sleep. Hope that gives you some direction but please let us know if you would like to discuss further! It is also well certified as non-toxic by two of the world’s leading authorities in foam and fabric testing. Thanks. The cost of these mattresses can be high, and paying in installments is often an option. Here is our full review of the medium version (which includes a video review). In addition, some people may benefit from adjustable beds, as a change in positioning might provide better back support. I’ve been looking into a new mattress and checking out your site. The Silent Night London would be a very good ‘traditional’ mattress that would suit you well. Can you give info on who does please. It also uses a combination of lovely comfort layers which offer plenty of pressure relief. Hi Patients with low back pain should choose the mattress that meets their standards for comfort and support and allows them to get a good night’s sleep. This mattress has 1,850 pocket springs (Queen size), more than twice that of a standard pocket spring mattress. One you sleep with on the middle of legs Waking up with lower back pain can often signal a problem with a person’s sleeping position or mattress. Materials: Memory foam, wrapped coils. This mattress has 1,850 pocket springs (Queen size), more than twice that of a standard pocket spring mattress. However, “firm” means different things to different people, and the best choice of a mattress will depend on a person’s weight and preferred sleeping position. If you have any questions about the Sleeping Duck Mattress, please contact us. Australia’s Best Mattresses for Back Pain in 2020: Please note: Due to the complex nature of many spinal conditions, Bedbuyer cannot guarantee that the following mattresses will help with back pain. This mattress uses layers of premium foams that sit over a multi-zoned pocket spring system. Also, if a person wants to keep their mattress but adjust its firmness, they might try a mattress topper — which may be made of memory foam, wool, or latex. Back pain is one of the most significant health problems in Australia. This is a special Bedbuyer price that may differ from the price indicated on the Beds n Dreams website. That’s great Maureen. Studies in the review grouped mattresses into the following categories: The review found that a medium-firm, self-adjusted mattress was the best at promoting quality sleep, comfort, and spinal alignment. Our team is standing by! The Casper is a medium-firm mattress with three layers of foam that works for side, stomach, and back sleepers. If you have any questions about purchasing a mattress, or want some help with your back pain, leave a comment below or contact us. Sleeping Duck Mattress – $1449* (Queen) The Sleeping Duck Mattress is an excellent mattress for … The Sleep Republic Mattress is a very nice one that is well balanced with comfort and support (for back and side sleepers). A nice knee pillow is one from Neptune – our review is linked here. Our full review is linked here for you. Saatva Classic Mattress. The best mattresses for back pain offer support and comfort – they’re not too soft and not too firm. I am waking up frequently with lower back pain / aches. Last medically reviewed on August 31, 2020, People with scoliosis have an abnormal curve in their spine. Please note: Due to the complex nature of many spinal conditions, Bedbuyer cannot guarantee that the following mattresses will help with back pain. The WinkBed is an innerspring mattress that features two sets of coils and a comfortable pillow top on top. Have a look at that and let us know your thoughts! What’s your recommendation out of all the mattress. 4. My partner n I are side sleepers rearly back sleepers. You can try out the Neoluxe Vantage Silver Mattress at any Beds n Dreams store who have 4 stores in Perth – store locations linked here. Say goodbye to back and neck pain during sleep. Macoda Mattress – very comfortable and great value. Delivery cost will vary depending on your location. This, in turn, may help improve the quality of sleep. Best Luxury Mattress: Saatva Classic. Memory foam is one of the best mattresses for back pain, specifically lower back pain. Here is our full review (which includes a video review). People can adjust the heights of these pillows to better support their spinal alignment. Our full review is linked here for you. The tulo Firm features a top layer of High Density Coolflow Ventilated Memory Foam to keep air moving consistently through the mattress. The Sleeping Duck (Medium) Mattress would be a sensible first choice for you. The Cocoon Chill by Sealy mattress is uniquely designed to combat this, making it our pick for the best mattress for hot sleepers with back pain. We understand the impact that these conditions have on daily life, and have recommended our list based on clinical experience and thorough product assessment. It has a lovely comfort layer and is well certified as non-toxic. I will visit of the Beds n Dreams stores soon at either Hoppers Crossing or Nunawading. I’d rather spend more to get the right bed but my budget does not go over $2000. We have also included links to our ‘full reviews’ as well as instructions on how to claim Bedbuyer’s exclusive discounts! Might a safer version of a psychedelic help treat depression? Our full review (with discount code) is linked here. A 2015 review investigated how mattress types affect sleep quality and pain reduction in people with or without back pain. Here’s our process. Hope that helps but let us know your thoughts! And Sleep Supreme Mattress – outstanding construction with plenty of comfort. Essentially, a mattress should support spinal alignment, which allows muscles to relax, so look for a mattress that has an orthopaedically centered design. We understand that choosing a new mattress can be confusing, and this is complicated further if you experience back pain. Pain in the ‘lower back’ is particularly common, and can often involve irritation to the nerves that travel down the legs (commonly known as sciatica). Sleeping Duck Mattress – $1849* (Queen). Some people also help to manage their back pain through stretching and strengthening exercises. According to the company’s website, this mattress provides: According to the company’s website, their product combines the durability of a coil mattress and the comfort and support of a memory foam mattress. It comes with a 100 night trial so if it really doesn’t work for you, you can return it for a full refund. A nice medium-firm mattress that should offer a great balance of comfort and support is the Sleep Republic Mattress. Hi love your list thank you. If there is a mattress or bed that you believe will assist you, you can also propose this to them. Or any other suggestions for a traditional mattress? Delivery cost will vary depending on your location. Medium-firm mattresses are strongly recommended as a remedy (or at least some help) for back pain, but you need to bear in mind that such a regular mattress will only work for stomach and back sleepers. The combination may provide extra support for people with a higher BMI. I’m a side sleeper. Our full review (includes prices) of the medium version of the Silent Night London Mattress is linked here. Most mattress companies offer a trial period, during which a person can decide whether to keep or return the product. Would like a plush feel but unsure if it’s recommended for us & really unsure what level of support we should be looking at? Hope that helps but please let us know how you go. Bedbuyer's expert team of chiropractors present Australia's Top 5 Mattresses for Back Pain in 2020. Thanks so much Jon, we really appreciate your feedback! Him, live in Perth WA . Would love to hear how it goes . To help with your decision, we have summarised the key features of each of these mattresses below. Neoluxe Vantage Silver – $2499* (Queen). A good mattress should absorb the weight of your body comfortably, whilst also maintaining your spine in a healthy position. To read our disclosure and disclaimer statement. Here is our full review ( which includes video review). So there you have it, Australia’s Best Mattress for Back Pain list in 2020. This hybrid mattress with gel memory Foam And motion isolationism excellent quality mattress, which is perfect for the people with lower back pain. Kind regards I also have neck / shoulder issues of many years. These mattresses combine comfort and support for a restful night and a pain-free morning . A specially designed mattress may help alleviate or eliminate back pain, and a firm mattress may be a better investment than a soft one. This provides a perfect balance of comfort and support. The Cloud 9 Classic Comfort is a beautiful mattress that is solid and well built. Lower back pain can prevent a person from sleeping well, which, in itself, can make back pain worse. A firm mattress may help alleviate back pain by distributing the body’s weight more equally and supporting spinal alignment. Sleep Republic Mattress – $1099* (Queen). Happy to assist. a gel memory foam inner, which aims to distribute body weight and heat around the mattress for a more comfortable night’s sleep, an adaptive memory foam core to help provide support. There is no single mattress style or type that works for all people with low back pain. All rights reserved. If you have any questions about this coupon, please contact us. Learn more about mattresses for…. Our review (with video review and discount code) is linked here. I don’t like mattress to firm more on the plush side. Sleeping Duck and Sleep Republic can delivery Australia wide and both have a 100 night free trial period. This mattress is ideal for back pain sufferers as it absorbs body weight very nicely, but still maintains a healthy spinal position. This mattress uses a 12 zone pocket spring system that will accommodate people large and small. © Bedbuyer Pty Ltd  |  Disclaimer  |  Website by Clear Space Studio, According to the Australian Bureau of Statistics, 16% of Australians (around 4 million people) reported back problems in 2017-2018 through a, Pain in the ‘lower back’ is particularly common, and can often involve irritation to the nerves that travel down the legs (commonly known as, Back pain is commonly managed by health professionals. So there you have it, Australia’s Best Mattress for Back Pain list in 2020. A person can design their mattress, choosing the level of firmness and a few other features. A really good option to consider would be the Silent Night Onyx (Firm) Mattress at Beds n Dreams. But with so many mattresses on the market, it's hard to know which is the best mattress to buy if you suffer from lower or upper back pain. I’ve just had my 2nd baby and my middle back is killing me (doing yoga n strentging techniques) also aching hips but no relief yet and thinking my mattress is quick old. If choosing more supportive bedding does not alleviate back pain, a person should see a doctor to discuss treatment options. This Nectar Memory Foam Mattress makes the list of best mattresses for back pain because it offers a medium firmness and is built with five layers … We include products we think are useful for our readers. To read our disclosure and disclaimer statement, click here. The And Sleep Prime is ideal for back pain sufferers. It also uses a combination of lovely comfort layers which offer plenty of pressure relief. How should you sleep if you have lower back pain? But it’s heavy, and … Huge savings on Australia's best mattresses! Would appreciate some help & advice. All of the mattresses in this list can deliver to Perth (except the Sherman Mattress). There are many quality foam mattresses that can help reduce your back pain. Thanks for your kind words and happy to help. This mattress is ideal for back pain sufferers as it absorbs body weight very nicely, but still maintains a healthy spinal position. But the makers say that each Saatva mattress contains: The Purple mattress aims to adapt to each person’s body shape and sleep position to ease pressure and support the back. According to the Australian Bureau of Statistics, 16% of Australians (around 4 million people) reported back problems in 2017-2018 through a National Health Survey. Height: 11.5" or 14.5" Firmness: Three … Birch Organic Mattress Topper. Thanks so much, I really appreciate your guidance. Treatment options include chiropractic, physiotherapy, and pain medication. If you are deal with back pain and prefer a mattress that is a bit more traditional, the WinkBed mattress could be right for you – it’s the best innerspring mattress on our list! Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Benefits of firm mattresses for back pain, National Institute of Neurological Disorders and Stroke, COVID-19 vaccine allergic reactions: Experts offer reassurance, COVID-19 live updates: Total number of cases passes 85.7 million, Health threat of plastics outlined in authoritative report. Learn more about the causes, treatments, home remedies, and prevention tips here. If you would like to discuss additional solutions for back pain, 1. Do you also recommend a leg hip pillow? And one of the best, most affordable options is the Sweetnight 12 inch Gel Memory Foam Mattress. It is important to note that the statements below are based only on research. 3. Good article & excellent way to articulate. Nectar, considered one of the best buys and most comfortable mattresses on the market, is great for back support and reducing lower back pain. This mattress uses a 12 zone pocket spring system that will accommodate people large and small. Unlike Talalay Latex, which often has a light and airy feel, Dunlop is dense and makes for a firmer structure. No one at Medical News Today, including the writer, has tried these products. Learn about how to sleep to reduce back pain. MNT is the registered trade mark of Healthline Media. Our full review is linked here. Hi Derek, If you would like to read further, check out our Complete Buyer’s Guide for buying a new mattress in 2020. I tend to sleep on my side. According to the company’s website, the mattress has the following features: Some mattress companies also sell pillows designed to alleviate back and neck pain. The Botanical Bliss best mattress for lower back pain is built with three 3” layers of organic Dunlop Latex. Sizes: Twin, Twin XL, Full, Queen, … It is firm and has a hybrid construction combining gel and memory foam. It has one of the best spring systems on the market, and should suit people of all sizes. The best type of mattress for back pain is a medium-firm hybrid, foam or latex mattress. This provides a perfect balance of comfort and support. Side sleepers in particular should find the mattress comfortable thanks to its thick memory foam comfort layers, which cushion the shoulders and … *  Use code BBCLOUD150 to claim this price. Thanks so much. They may benefit from a certain type of mattress. While it costs hundreds less than comparable products, this 12-inch memory foam mattress will give you a great night's sleep, helping to reduce body aches all the while. This mattress comes with a solid 100 night trial period and a 15 year warranty. Let us know if you have any further queries! It contains a comfort layer made from premium foams and its ‘AdaptX Independent Spring System’ provides supreme back support. Once you order and pay, you have the option of returning the mattress for a full refund within 100 nights if you really don’t like it. It’s al sooo confusing. Research has also shown that getting a new mattress can help with back pain. Waking up with back pain? If you have any questions about pricing, please contact us. The Helix Midnight Luxe offers the best balance of contouring and support to alleviate upper and lower back pain. The best mattresses for back pain in 2021. The Sleeping Duck Mattress is definitely another one to consider as you can really customise firmness levels to your preference. Research is limited, but in one study, researchers assigned new mattresses to more than 300 people with low back pain. Well done. *  Use code BEDBUYER150 to claim this price. Cloud 9 Classic Comfort – $2425.30* (Queen). *To claim this offer, mention ‘Bedbuyer’ at any Beds n Dreams store OR click SHOP NOW and use code BEDBUYER200 at checkout. They used either "medium-firm" or … This premium construction will accommodate people of all sizes. Back pain is commonly managed by health professionals. A firm mattress may help alleviate back pain by distributing the body’s weight more equally and supporting spinal alignment. Firm mattresses used to be the hard and fast rule for those with back pain, but studies are now refuting this claim. The National Institute of Neurological Disorders and Stroke recommend sleeping on a firm surface to help prevent back pain. Not surprisingly, we think it’s one of the the best mattresses in Australia for those who suffer with back pain. Happy to help. Happy to consider both retail type mattress or a mattress in a box based on recommendations if you have any? Bedbuyer has recommended ‘Australia’s Top 5 Mattresses for Back Pain in 2020’ based on our expert mattress assessment, clinical experience, and customer feedback. This bed was awarded a seal of approval by The Congress of Chiropractic State Associations and is endorsed many many leading chiropractors. In this article, we look at firm mattresses that may help improve or prevent back pain. Here are Australia’s Best Mattresses for Back Pain in 2020: Bedbuyer’s expert team of health professionals are highly trained in the management of back pain and spinal disorders. The Bedbuyer team, HI, I am looking for a firm mattress (8/9 out of 10 firmness). However, morning back pain can sometimes be a…. Keep it up. 5. Notice not all companies sell to us. The Sleeping Duck Mattress is an excellent mattress for those who experience back pain. According to the company’s website, this mattress has the following features: The WinkBed mattress was designed to alleviate back pain. 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